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24th August 2024

The healing power of barefoot shoes: How minimalist footwear supports natural foot health

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16th August 2024

The importance of foot flexibility: Exercises and Tips for stronger, healthier feet

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8th August 2024

Grounding: The health benefits of walking barefoot in nature

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25th Juli 2024

Mindful hiking: How consciously experiencing nature increases your well-being

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20th Juli 2024

Prevention and treatment of common foot injuries: A comprehensive guide

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10th Juli 2024

How to choose the right footwear for hiking: A health-orientated approach

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5th Juli 2024

From walks in nature to hiking: How outdoor activities promote mental and physical health

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29th Juni 2024

Myths about foot health debunked: what you really need to know about your feet

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